Which disease do you need treatment The most expensive thing in this world is healthy, but in this runaway life, treatment of about 90 percent of the diseases depends on our thinking, our rules and our daily routine. Can stay healthy We will tell you the best routine no matter how busy your life is 1. You will become successful in life only when you wake up the sun and not the sun will wake you, so it is very important to get up before sunrise in the morning. 2. Physical exertion, whatever form it may be, whether it is yoga, exercise, gym, dance, running or any sport etc. 3. A balanced diet is the most important fact, one should include oatmeal, gram, sprouted grains, salads, milk, juices, dryfoods and amla etc. in their food. 4. Our S reir depends on our thinking. Somebody has told the truth that healthy mind resides in a healthy body and the creation of a healthy body is our thought, so the purification of thoughts is necessary for our healthy life. So take the ...